Meditation, Nature, Writing

Rain, meditation, writing…more rain

For the past few months, I’ve been in a creative writing group led by poet, fiction writer, and memoirist Doug Anderson. He emails out an assignment, we write our poetry or prose and upload it to a Google drive folder for other group members to read, and then meet on Zoom to read our work aloud and respond to each other. The assignments have always been interesting and have often pushed me out of my writing comfort zone, which is a good thing. The most recent assignment said to write something that veers off from its starting point but always stays connected in some way to where it began.

I wrote something in my head, sitting here in my favorite chair, listening to the rain. I thought about how this assignment reminded me of my meditation process, how I start with my breath or with listening to the world around me or I count to ten over and over but my mind spins out and I pull it back and it spins out again and I gently tug it back and repeat and repeat. I imagined myself meditating and wondered what thoughts would float through then opened the computer and made a quick note—meditation, mind drifting, last night’s dream about being in a crowd, article I just read about joy coming from contact with others, wondering when group joy turns to mob mentality. I left the note to percolate while I washed the dishes, talked to a friend. I didn’t return to writing that day or the next but the writing task hovered in my mind.

Sunday was a quiet day; I read and daydreamed and went for a walk before the rain moved in again. I walked the loop around the stadium at the university. On Saturday all the sunlit playing fields had been filled with teens and families taking part in a lacrosse tournament but Sunday the area was empty except for red-winged blackbirds, a few chipmunks and squirrels, an occasional dog walker, a runner, and an elegantly dressed woman—pristine white pants, colorful scarf at her neck—pushing a walker along the track. As I strode along in jeans and t-shirt, hiking pole in my left hand clicking on the gravel surface, I admired her tenacity as she slowly maneuvered the walker through the grass at the side of the track. We nodded to each other, two women in motion. The damp air was thick, palpable; walking, even on level ground, took effort. Later, at home, rain falling outside, I stretched out on my bed to meditate, guided by Tara Brach’s voice cuing me to listen deeply and I listened and drifted and dozed. I didn’t write on Sunday.

Yesterday I opened the computer and reconsidered the note I’d made on Friday. But those tendrils of thought didn’t entice me. Instead the upright purple hosta blooms that stand so proudly along the front walk, called to me. I wanted to march off with them saying rain and sodden air be damned; I wanted to bend in the rain and rise up again, catch the drops in my upturned palms like the leaves of the rhododendrons then fling them into the air, watch them scatter and fall, I wanted to gather all the wet headed phlox, the hot pink and rose and white, the sweet scented flowers, taste the rain, feel my hair plastered to my head. And so I closed the computer and went for a quick walk near the pond. The Mill River was gushing and roaring, disgorging with force into the pond and over the falls. I entered this wet, gray, green world, walked kindly and softly within it, and knew this was a good thing, a way to step more easily though my life. And when I got home, I wrote these words.

Friends, Garden, Home, Meditation, Nature, Writing

Spring and tulips and hope

Just as we lose hope
she ambles in,
a late guest
dragging her hem
of wildflowers,
her torn
veil of mist,
of light rain,
blowing
her dandelion
breath
in our ears;
,,,

From “Spring” by Linda Pastan

I’ve been reveling in spring days, especially sunny days when the gardens glow. I wander through lush grass dotted with dandelions and violets and grape hyacinth that have escaped from the garden beds. A couple of weeks ago I scattered seeds for blackberry lilies in one of the front beds. A friend harvested the seeds from her plants last year—they’ve lived in a pill bottle in my kitchen cabinet for a couple of months. Maybe they’ll germinate—on a tour of the gardens today I spotted a few green shoots poking up—but no matter what happens, there’s hopefulness in the act of loosening dirt, scattering seeds, covering and tamping knowing that rain is coming then more sun to warm the earth.

Tulips dot the middle and rear of various beds. I haven’t planted bulbs in a few years and don’t remember planting any in these particular places. Maybe some burrowing critters have done some garden redesign. I’m loving the surprise of tulips in all their fluttery white and orange striped and frilled purple glory.

Hope lived in the initial autumn planting of these bulbs some years ago. And as I key that in I remember my friend Fran planting bulbs in her last autumn hoping she’d be alive to see them emerge but knowing she most likely would not.

I recently found a piece of Fran’s writing when I was looking through writing files. Writing was one of the things that sustained her through three painful years living with cancer. She joined a writing group sponsored by Cancer Connection and faithfully attended meetings up until a few weeks before her death, scrawling her fear and hope and rage and wonderings onto page after notebook page. I had the privilege of reading through a few of the notebooks to help choose some pieces to include in an anthology of writing from the group.

In the short piece I stumbled on recently, she wrote about lying in bed, exhausted and ill, listening to the spring rain outside her window: “It said ‘Listen to me, listen to my softness, listen to my steady rhythm, listen to me fall onto the earth, soak the earth, cool it and refresh it and let it live.’”

Listening. One of my favorite places to sit and listen is at the top of a field in my neighborhood. The field, which slopes down behind a university building, is maintained as a bird sanctuary with mowed walking paths. I walk to the end of my street, across the top of another field and then up the long slope to a bench at the top where I sit and look out across the valley to distant hills. As I sit, and listen, some kind of stillness settles in me.

For a recent meditation session I chose a Tara Brach guided meditation that focuses on deep listening—to sounds in our environment near and far, to our minds, our bodies, letting ourselves be part of the world around us, just as it is in this moment. My mind skittered around—it always does—but I kept returning to that home base of listening, as I now listen to the words in my head, the images, the vague ideas that lead these words.

COVID-19, Friends, Garden, Poetry, Writing

Snow in April

Big fat snowflakes fell all day, a mid-April snow that coated the forsythia and the early flowering rhododendron—their bright yellow and hot pink flowers drooped under the snow but still shone through. A chilly day is in the forecast for tomorrow but increasing warmth throughout the week will bring those beauties back to vibrant life. This is spring in New England. Looking back through my archive of photos I see yearly shots of snow on April buds. 

I and most of my friends are now fully vaccinated, our immune systems firmly boosted by either the Pfizer or Moderna vaccines. I expected to feel some dramatic sense of relief, a desire to leap back into the world, but the shift has been subtle, a lessening of anxiety when I go grocery shopping or meet a friend for lunch on a coffee shop’s patio. I’m fantasizing about some regional travel but am not yet ready to hop on an airplane. Friends and I are planning summer theater excursions, outside, under a tent but I’m not quite ready for a movie theater. Outdoor restaurant seating is fine; indoors, too confined. Wearing masks in public spaces, especially indoors, is still the norm around here; I find this reassuring.

The New York Times recently posted an interactive piece titled Who We Are Now, featuring the voices of a range of Americans reflecting on the pandemic year. These reflections speak to the upheaval, disruption, fear, grief, renewal, recalibrating, and rethinking that the past year has brought especially for those younger than I, who have contended with job changes and losses, kids learning from home, parents at heightened risk, as well as for those whose age or health concerns have kept them isolated at home or in nursing homes. 

For me, life in viral times has meant an intensifying of changes I would have made anyhow as I left a full time job behind and moved into unstructured days that give me time for reflecting and writing. In a March 2020 blog post I noted that pandemic life isn’t all that different than my writer’s life except it’s harder to find alternatives to solitude when time alone weighs heavily—no stores to browse in or coffee shops to sit in with my computer open and eyes surveying the life around me. 

I guess I’m circling back to a question the poet David Whyte posed in a webinar: What is the seasonality of my life? What is coming into being? As I write that I think about my mother in her later years. Dad pulled her out into the world and after his death her own health problems and a strongly introverted nature kept her increasingly at home, in her recliner, touching the world through the Sunday New York Times, her television, phone calls with me and my sister, and visits from kind friends and neighbors. 

I picture her in those final years, sunk in her recliner in the living room. I think she found peace in the sitting and remembering, her mind drifting through time. In her last year or two I sometimes wondered if she was waiting to die, but maybe it was more that she was letting go, acknowledging the end. I’m not there yet; I’m tenaciously rooted in this life. But am I tiptoeing in that direction? Is that a piece of what’s slowly coming into being for me? 

I recently reread Theodore Roethke’s poem “The Waking.” I remember when I first read this poem many, many years ago, at a time of great upheaval and transition, I was drawn to the words “This shaking keeps me steady.” 

But now, as I sidle into a new phase of life, different words beckon me. “I hear my being dance from ear to ear.” “What falls away is always and is near./I wake to sleep and take my waking slow./I learn by going where I have to go.”

COVID-19, Garden, Home, Writing

Inviting Revery

As spring approaches I feel a quickening of spirit, a pull outwards to light and sound and life. The neighborhood sprang alive last week, little kids playing on one side, college students skateboarding and shooting hoops on the other side, people walking dogs, riding bikes. I chatted with Herbie from across the street, a widower in his 80s. I’ve seen him from afar this winter when he takes out the trash or occasionally pulls out of the driveway but we haven’t chatted in a couple of months. He says he’s OK but it sure has been a long winter. I agree.

First signs of spring

I started raking off garden beds last week, cutting back dried stalks of foliage, sweeping all the debris onto the old blue tarp and hauling it back to the brush and compost pile. It felt good to use my body in this way although I’m slower, more cautious, than I was when I first began gardening this small lot over twenty-five years ago. In those days I would have spent most of the day crouching down to cut stalks back to the ground, weeding, raking, edging, letting the shape of the garden emerge, plotting out what I was going to transplant, what needed feeding. I’d circle the garden with a cart loaded with organic fertilizers, one bag for acid loving plants, the rhododendrons and azaleas, the andromeda, and one for plants that appreciate a more neutral soil. 

But these days, with an older body to tend and nurture, I take my gardening in small sips and savor each moment. I choose a portion to clear, rake off the leaves and other loose debris, use the long handled trimmer to snip back the dried stalks, rake some more, then take a quick break to stretch before returning for a final round of clipping and raking. 

I uncover a few green shoots starting to poke through; the cat mint shows new growth hiding under last year’s smoky gray foliage, the pulmonaria sports a few blooms. I clip the dead foliage from the epimedium to make way for the delicate spring blossoms that will soon appear, tiny bells dangling from fragile stems followed by foliage that claims the space, holds its own. Eventually garden helpers will come in to edge, weed, and transplant. They’ll move through all the beds in a day, leaving them tidied and ready for summer, but I relish my slow start to clean up, my chance to say hello again to the flowers and shrubs, my old friends. 

I move more slowly through the rest of my life as well. This is partly pandemic lethargy. No need to hurry because there’s no place to go. Do I need to shower today? Not really. I pass a quick sniff test and the only living creature I’ll see in person is the cat. 

I lie in bed first thing, easing into the day. It’s hard to imagine being upright and functional but I’m soon out of bed and headed for the kitchen and coffee. The morning drifts along. I review my mental to-do list but have a hard time settling on a starting point—nothing feels urgent.

Friends and I talk about what we’ll do when we’re fully vaccinated, which for most of us will be mid-April. My dreams are modest: hug my friends, share a meal around my dining table, browse a bookstore. But even with increased freedom of movement and contact, I’ll need to navigate unstructured time, negotiate with myself about productivity, wonder what that means at this stage of life. 

At some point most days I catch myself staring into space, my mind wandering like those clouds that float in a summer sky, and I shake myself. Do something! Get busy! my inner critic chides. Then I remember the Emily Dickinson quote I used to have posted above my desk: 

To make a prairie it takes a clover and one bee,
One clover, and a bee,
And revery.
The revery alone will do,
If bees are few.

I breathe and stretch, throw a load in the washer, do a few dishes, amble around the garden before settling at my desk and inviting revery to wander onto the page. 

COVID-19, Home, Writing

Making space

I wrote an eloquent blog post in my head while I was clearing accumulated stuff off the dining table a few days ago. The blog post is gone along with all the detritus piled on the table. But maybe, by opening the computer, pulling up a blank document, and putting fingers to keys some of those thoughts will re-emerge. 

The piles had been there since spring. I’d periodically sift through looking for bills or other items that needed immediate attention; occasionally I’d make half-hearted attempts to organize and clear away. But I’d get distracted and abandon the task and the somewhat diminished piles would grow once again until my next brief attempt at pile purging. 

I’ve never been a neat and tidy person; my dining table has often sported teetering piles of paper, half unpacked grocery bags, a few stray articles of clothing. But at some point I’d invite friends in for a meal and the mess would disappear leaving an expanse of oak ready for placemats and cutlery, napkins, plates, bowls of steaming, fragrant stews or soups, cutting boards piled with bread, wine glasses glimmering, candles lit, maybe flowers in a vase, friendly faces, mingled voices. I don’t remember the last time I shared a meal at this table. Last February perhaps?

A major contributor to the mess was a big pile of fabric I’d used to make masks back in the early days of the pandemic. I’d spent hours researching patterns on the Internet, bookmarking YouTube videos of perky mask makers demonstrating their particular approach to cutting, stitching, pleating, fastening. I’d sacrificed an old bra and two unused half slips to the cause, snipping out their elastic to make ear loops. After several failed masks I produced two that I continue to wear. But with many vendors selling well-designed masks online I no longer need immediate access to all that fabric. 

My iron, a tote bag with sewing supplies, and the pile of fabric scraps are now cleared away—the iron is hanging next to the folded up ironing board, the fabric scraps are folded up in a bin under my bed, the sewing supplies stowed near the sewing machine in another room. All that’s left on the table is a small pile of papers to be filed or shredded.  

The empty table seems to be issuing an invitation but for what? An as yet to be discovered art project? A display of family photos and papers to stimulate my writing? A different sewing project? (I could use a new duvet cover.) Who knows when I’ll once again invite friends to gather around this table. 

This isn’t the post I drafted in my mind—I think I was playing around with a theme of “delights that ground me.” And I might write about that some day. For now, I’ll fold up the grocery bag that I plopped on the table yesterday and unfurl a brightly colored cloth.